Posture - training for back 3.0.3

Enhance your posture, back strength, and self-assurance with the training provided by this application.

• An 8-week program specifically designed to improve posture
• Suitable for individuals of all ages
• Includes over 20 functional exercises aimed at straightening posture
• Comprehensive descriptions and video guides for each exercise
• No need for specialized equipment; exercise at your convenience, anywhere

Highlights:

• Receive rewards upon completing training sessions to keep you motivated
• Customize your workout regimen by selecting exercises of your preference

The application is Health app compatible:

• Opt to sync your training data automatically with the Health app

We wish you a productive and successful training experience!